Minneapolis Reiki Sessions

• Your body is supported by gentle, hands-on Reiki energy healing, creating space to slow down and tune in
• Sessions focus around the chakra centers to help open and balance energy flow in the body
• Tuning fork sound healing is woven into the session, with frequencies aligned to each chakra
• I also incorporate a weighted tuning fork, that creates a gentle vibrating sensation on the body like a hum
• You remain fully clothed throughout the session
• There’s an option to receive Reiki seated or lying down, and you’re always welcome to adjust as needed

Your role is to come as you are, drop into your body, tune in to what’s present, and be open to receiving support and healing!

• Deeply relaxing and calming, like a guided meditation
• An energetic rinse/reset
• Increased awareness of your energy body and deeper embodiment

• Feeling a warming or light tingling sensation as energy flow opens up
• Physical or emotional release
• Seeing colors or other visuals

• Feeling calm and relaxed, some say the most relaxed they’ve ever felt
• More intentionality around where they’re placing their energy
• Increased creative expression and flow
• Finding more ease being their authentic self, especially in challenging situations
• Getting better sleep, sleeping through the night
• Noticing and releasing holding patterns in the body
• Deeper inquiry about the direction they’re headed in life and finding more alignment
• Menstrual cycle support and pain management
• Support going into, and integrating, psychedelic trips
• Having an easier time getting into a meditative state (after saying they have a hard time meditating)

I like to say that I hold space for you to come home to yourself!